($997 value)
Are you trying to juggle work events, kids activities, dinner, and everything in between?
Do you feel like you don't have a plan for the week and there is very little time for yourself?
Do you want to be healthier, but don't know where to start?
30-Day Meal Guide
Grocery Shopping List
Pantry Guide
Meal Prep Tips
Mindset & Habit Training
Daily Live Trainings
Plus there will be 2 GRAND PRIZE Winners!
I live in the great state of Texas. I have 3 great kids, (Jenna, Josh and Johnny) and I am a wife to John. I am also grandma to my sweet Jeremy. He is 4 years old. For 20 years I taught Special Education and then turned my love for teaching and fitness into my own business. I am a Certified Personal Trainer and a Certified Fitness Nutrition Specialist.
I had a wake up call when my mom passed away at a young age of 64. I realized that I need to take care of myself so that I could live a long and healthy life for my kids and grandkids. I have a strong desire to teach other women to do the same.

I am a true North Carolinian, a mom of two smart and strong girls (Natalie & Olivia), and a wife to Matt. I am an athlete turned fitness enthusiast with a Bachelor's degree from Lenoir-Rhyne University, NASM Certified Personal Trainer, and Certified Macro Nutrition Coach.
My passion for being physically active and living a healthy lifestyle started when I was younger with playing sports, including basketball and competitive horseback riding, and eating homemade meals. I took that passion and became a PE/ Health Teacher for several years.
Let's be honest, you are 90% more accountable if you put a little skin in the game.
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